Tag Archive: breakfast

Wake up to a Healthy Start

Waking up is hard enough to do, but it is especially difficult for those who are not “morning” people, who would like to avoid that time of day altogether, and who don’t generally want breakfast. Nevertheless, the sun is still going to rise, people still have to get up, and breakfast is still the most …

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Permanent link to this article: http://escambia.ifas.ufl.edu/fcs/2013/08/15/wake-up-to-a-healthy-start/